I am interested in sports and nutrition, embodiment, spirituality and have participated in strenuous physical activity in the last 10 years. In the process of learning, I was coached by world-class coaches and athletes. Through reviewing my athletic experiences with these coaches via email, I discovered my love for writing.

I run a home gym for myself and my family, which I rarely use. I have been trained as a Pilates teacher but still need to find my love for teaching in this field.

I ran three marathons and found that the coaching was life-changing. I found the training too hard and I gave up running this intensely but I learned a lot about what the limitations of my ability are, and how far “beyond” I want to go.

This is a huge part of my life which is why I decided to include it in this website.